Supporting you in Life, Work, and Well-being. Begin your journey with me today.
How I Can Help You
I offer three specific services tailored to your needs. This includes: one-to-one therapy, group workshops, and professional training to help you reduce stress, improve relationships, and build emotional resilience. My prices are affordable, competitive, and reflective of my standard of care. I’m just an everyday person like you. The difference? I’ve made it my mission to support people in overcoming challenges—and that’s my superpower! Whether you’re looking for personal support or professional growth, I tailor my approach to meet your unique needs.
For Individuals
I provide one-to-one therapy and group sessions to help manage stress, anxiety, relationships, and life transitions.
For Professionals
I offer skills-boosting courses and mindfulness training for professionals who wish to upskill.
For Organisations
I deliver stress management, career fulfillment, and workplace well-being workshops for teams and businesses.
What You Can Expect
Through talking therapy, psycho-education, self-compassion, mindfulness, and breathwork, you’ll develop the tools to feel calmer, stronger, and more in control of your life.
One-to-One
Therapy Sessions
Online or In-Person, 60 Minute Sessions.
Investment:
£60.00
per session
Group Workshops &
Mindfulness Courses
Self-compassionate, Emotional Balance & Resilience Training.
Investment:
from
£45.00
per session
Professional
Upskilling
Stress management & mindfulness techniques.
Investment:
from
£80.00
per session
A Gift For You
Feeling overwhelmed? Download my FREE relaxation recording and feel calmer in minutes. Perfect for busy minds needing a moment of peace.
*Important: Only listen in a safe setting. Avoid driving, drinking, or taking medications that may affect your judgment. If unsure, consult your GP.
We Can Get Started, Together
Book a FREE 15-Minute Consultation Call to talk about your needs and how I can help you start your journey to Stress Less.
Some lovely things clients said…
What proved to me that Christie really stands out as a therapist is that she provided the right advice in the right order. This way, I could use techniques she mentioned to address my most urgent issues first, to then place myself in a better position to address the underlying ones. I am confident progress is happening, and I would recommend Christie in a heartbeat.
Anonymous.