Stress Less with Christie

Are you stuck on life’s roundabout and need help getting off?

  • Do you feel unable to think about the future?
  • Are you going through a period of change in your life and need help adjusting to loss?
  • Do you need help managing stress and anxiety?
  • Are you unhappy in your relationships?
  • Do you need career coaching?
  • Or are you an employer or HR professional who sees these problems in your people?

If you answered yes to one or more of the above, with my support, you can get back on the road and heading in the right direction. As a Psycho-therapeutic Counsellor and Certified Hypnotherapist, I offer affordable, caring, compassionate and confidential talking therapy and other self-development support for people who are facing life’s challenges.

I have a fully insured practice and am a member of the National Counselling and National Hypnotherapy Societies. This means that I adhere to their code of ethics, engage in clinical supervision and continue to develop professionally.

Based on the South Coast, I cover the areas of Gosport, Fareham, Portsmouth, Southampton, Hampshire and the Isle of Wight. I can work globally using Zoom, WhatsApp or email and face to face when safe to do so.

Christie Breen - Stress Less

“Stress Less values personal development because it helps us grow when facing life’s challenges.” 

With over 20 years of teaching, training, coaching and working one to one with people in small and large organisations such as colleges, churches, charities, I’m here to help you.

GET IN TOUCH for a discussion around your individual or organisation’s needs. If you are in crisis, I can help you find the most helpful service or you can call The Samaritans on 116 123.

Discovery Session

1 Hour
1-to-1 Talking Therapy


Future Sessions

1 Hour
1-to-1 Talking Therapy

£60.00 per hour

Top-up or ‘pay as you go’ sessions

‘Christie is patient and compassionate, she constructively challenged my stress and anxiety triggers and I can honestly say I found her combination of empathy and robust testing of my negative perceptions has changed not only me as a person but I feel I have gone through an immense level of personal growth’.

Maisie N.