Supporting you in Life, Work, and Well-being. Begin your journey with me today.
Unlock Your Potential
Build confidence, emotional strength, and resilience. Learn mindfulness, self-awareness, and stress management to help you feel more in control of your future. As a Psychotherapeutic Counsellor, Certified Hypnotherapist, and Accredited Mindfulness Teacher, I offer compassionate, tailored, and confidential therapy to support your personal growth.
Begin Your Journey Today
For Aspiring
Individuals
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Gain clarity & confidence for the future
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Develop resilience & emotional awareness
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Learn techniques for stress management
For Those Struggling in Relationships & Self-Regulation
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Strengthen relationships & improve self-regulation
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Break negative emotional cycles
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Build a healthier mindset for personal growth
For Professionals Looking to Upskill
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Mindfulness techniques
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Learn workplace stress management techniques
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Improve focus & professional resilience
Book your FREE 15-minute consultation call today to get started. With StressLess, we will work together to help you achieve a better you and transform your life.
Find Your Calm
Do you remember blowing dandelions as a child? That simple joy, where everything felt light and carefree? Life’s challenges can take that feeling away, leaving us stuck, stressed, or disconnected. But with the right support, you can rediscover that sense of calm and joy.
Like dandelions, which grow in tough places, you too have inner strength and resilience—even if it feels hidden right now. Stress is part of life, but it doesn’t have to control you. Together, we can free you from it.
From 1-to-1 sessions and group workshops, to professional upskilling. I offer a range of services tailored to your needs.
Through mindfulness, self-compassion, and breathwork, I’ll help you slow down, manage life’s challenges, and feel more in control. Together, we’ll find your calm, balanced self and help you enjoy life again.
Why Choose Me?
With over 20 years of experience, I’ve worked in corporate training, community-driven enterprises, and one-to-one therapy. My background includes mentoring, training, and psychotherapeutic interventions to help individuals and teams manage stress, anxiety, and personal growth.
Why just take my word for it…
What proved to me that Christie really stands out as a therapist is that she provided the right advice in the right order. This way, I could use techniques she mentioned to address my most urgent issues first, to then place myself in a better position to address the underlying ones. I am confident progress is happening, and I would recommend Christie in a heartbeat.
Anonymous.
We Can Get Started, Together
Book a FREE 15-Minute Consultation Call to talk about your needs and how I can help you start your journey to Stress Less.